Friendly portrait of Lisa Krause, smiling and relaxed, with a trusting gaze and a calming, warm background. Ideal for contact.

Hello,
my name is Lisa.

"I guide individuals on transformative healing journeys. Originally from Germany, I now live in the serene mountains of Oaxaca, Mexico, where nature fuels my compassionate and curious approach.

Through trusted online therapy, I help you overcome complex trauma, reconnect with your body, and find lasting emotional relief, supporting your personal growth every step of the way."

My Vibe

Helping others cultivate their inner potential and discover what truly makes life meaningful brings me a deep sense of joy and purpose.

My own path through life, including my journey with complex trauma and dealing with GNE myopathy, has been shaped by both challenges and growth. It’s this journey that fuels the empathy and curiosity I bring into my work.

I’ve learned that true healing often emerges from the places we least expect it, and I’m here to guide others with that same openness.

  • I believe that true healing stems from a deep connection between the body and mind. Physical and emotional symptoms aren’t problems to be fixed, but messages that guide us back to our true selves.

    I don’t see people as inherently sick or "wrong"—it’s often the pressures of societal norms and values that cause suffering. We are shaped by external expectations that can suppress who we truly are at our core.

    I view each person as a whole, shaped by their unique life experiences, including complex trauma, and I approach therapy intuitively.

    By integrating scientific knowledge, mindfulness, and the wisdom of nature, I create a safe and supportive space where your individual healing process can naturally unfold.

  • I combine scientific knowledge with a deep understanding of the body-mind connection.

    Recognizing the multifaceted nature of personality, I see each person as having many layers, shaped by life’s experiences and challenges.

    In my intuitive sessions, I use somatic therapy, mindfulness, and nature-inspired metaphors. Though trained in specific trauma techniques, I find the most powerful sessions happen when I trust the process and let intuition guide me.

    My goal is to create a safe space where true healing and deep transformation can occur naturally.

    If my approach resonates, explore my blog or book a free consultation.

  • I hold a master’s degree in clinical psychology and am a licensed naturopathic psychotherapist, with a strong foundation in both science and holistic healing.

    Over the past seven years, my work with psychedelics has deepened my understanding of the mind-body connection. As a certified Hatha Yoga teacher, I integrate mindfulness into both my daily life and therapeutic practice, offering a balanced approach to mental health.

    Now living remotely in the mountains of Mexico, I blend somatic therapy, spiritual insight, and psychological expertise to guide clients toward self-discovery and healing.

    Currently, I’m writing a book about my personal journey with GNE myopathy, a recently diagnosed condition that has profoundly influenced my perspective on healing.

  • Stillness and nature are my greatest teachers—whether it’s a quiet moment of reflection or being fully immersed in the natural world, they help me stay grounded and connected.

    Everything I’ve learned on my own healing journey didn’t come from books but from those quiet moments in nature, and I write about this in my blog.

    These elements don’t just inspire my personal healing, they are also woven into my therapeutic approach. They create a space where clients can reconnect with themselves and the world around them, allowing for a deeper sense of connection and healing.

  • Henning

    "In my world, Lisa is a courageous soul-seeker and healer. Since I began my trauma therapy with her in the Summer of 2023 my life has substantially changed for the better - in absolutely all areas. I believe - I know - Lisa has the gift of true empathy. Compassion and knowledge, understanding of the body and the mind, aside, she is a true Godsend. Thank you."

    April, 2024

  • Akseli

    Lisa was recommended to me by a friend during a very bad spell in my life and over the course of six months, she helped me turn my way of thinking and reacting to my emotions upside down. I am currently in the best place I've been in about seven years thanks to her adaptive approach and genuine care. I highly recommend Lisa to anyone seeking professional help in their lives.

    - May 2024

  • Giulia

    I'm telling you honestly, Lisa should be your first port of call. I was warmly welcomed here and given great advice. Don't be afraid and get help. She is very competent and also compassionate. I will have very fond memories of this 1 year journey together.

    Thank you very much for that!!!

    - July 2024

  • Sara

    "Lisa changed my life. After years of anxiety, I finally felt understood by her. Through her body-oriented therapy, I reconnected with my body, and her compassionate approach gave me the safety to explore deep emotions. Thanks to her, the healing process began from within. If you're ready for change, Lisa is the right person for you."

    - October 2024

  • David

    "I was skeptical about therapy until I met Lisa. She helped me uncover the pain beneath my anger, something I never thought possible. Lisa’s mix of somatic therapy and mindfulness has been life-changing. I’m more at peace now and feel like I’ve taken control of my life. If you're on the fence about therapy, trust me—Lisa will help you get there."

    - August 2023

  • Tom

    "A friend who had worked with Lisa for MPU counseling recommended her to me. My issue was my relationship – constant arguments. I wanted to figure out if I could change my wife or if it was time to end the partnership. From the very first video call, I was struck by her warmth and presence. She even read the books I had read and researched my family history to better understand me. It became clear to me: the goal wasn’t to change my wife but to find myself. The decision to stay or leave came naturally once I reconnected with who I am."

    - January 2024

  • Jona

    "I never thought I had complex trauma or that my childhood was difficult. I blamed my alcohol problem on stress or habit. Today, I no longer drink because I uncovered the real causes. Drinking was my way of escaping emotions, and Lisa helped me face them. When I did, the problem disappeared. If someone had told me that online therapy would help, I wouldn’t have believed it. But Lisa’s therapy makes sense – it takes courage, but the freedom that follows is worth it.."

    - Dezember 2023

Friendly portrait of Lisa Krause, smiling and relaxed, with a trusting gaze and a calming, warm background. Ideal for contact.

Healing
Hand in Hand

I’m here to walk with you on your unique healing journey, offering a safe space to explore, grow, and heal at your own pace. My approach is personalized to meet your needs, creating room for organic transformation.

Together, we’ll uncover the deeper layers of your experience. With empathy and a focus on the mind-body connection, I’ll guide you toward deeper self-awareness and lasting emotional balance.

Ready to Begin?
If my approach resonates, explore my blog or book a free consultation to see how we can work together. 👇🏻