FAQ - Frequently asked questions

  • Online therapy offers the convenience of receiving professional support from the comfort of your own home. We will connect via Video conference for our sessions, where you’ll have the same level of confidentiality and care as in a traditional therapy setting. All you need is a stable internet connection, a quiet space, and a device (computer or phone) with a camera.

  • I offer naturopathic psychotherapy influenced by somatic therapy and trauma therapy, focusing on the connection between mind and body. Using mindfulness, body-oriented techniques, and psychoeducation, we explore how past experiences shape your emotional landscape and work to release deeply rooted patterns for lasting healing.

  • This therapy is ideal for individuals dealing with depression, anxiety, grief, rage, addiction, trauma, and attachment issues. My clients are committed to personal growth, open to shifting perspectives, and interested in connecting with their emotions.

  • We’ll explore how your past experiences influence your present. Through mindfulness and somatic techniques, I provide a safe space for deep healing, where we can work on inner child issues, challenge core beliefs, and process suppressed emotions.

  • Yes! I offer a free initial consultation so we can get to know each other, discuss your needs, and see if we’re a good fit. This is a no-obligation conversation to help you decide if my approach feels right for you.

    No gimmicks or sales tactics—just genuine care and support tailored to your unique needs.

  • For psychotherapy, a single session costs €155, and a 10-session package is available for €1,299.

    I also offer a sliding-scale pricing model for those who can't afford the standard price.

  • You can book a session directly through my online calendar on this website. If you don’t see a time that works for you, feel free to reach out via WhatsApp at +52 55 6072 1072 for more flexibility.

  • For online therapy, you’ll need a reliable internet connection, a device with a camera (like a laptop, tablet, or phone), and a quiet, private space where you feel comfortable to engage in the session.

  • The frequency and duration of therapy depend on your individual needs. Some clients prefer weekly sessions for consistency and progress, while others space them out. Therapy can last a few sessions or extend into longer-term work, especially when dealing with complex trauma or deeply ingrained patterns. We can discuss this during your free consultation.

  • Somatic therapy focuses on the connection between your mind and body. Through body awareness, mindfulness techniques, and gentle exploration of physical sensations, we aim to uncover and release emotional and physical blockages. This method is especially effective for healing trauma and reconnecting with your body.

  • I'm able to diagnose mental health conditions, but I prefer to work without labels because they can sometimes limit our understanding of your unique experiences and block the healing process. A diagnosis often makes people feel stuck—they may hold on to it as a holy grail or feel burdened by it. Neither is the approach I take. You are who you are, and we go from there. Healing is possible for everyone.

  • I offer therapy in English and German.

  • I am a trauma -informed, clinical psychologist and licensed naturopathic psychotherapist. My approach integrates traditional psychotherapy with mindfulness and somatic techniques. I have a deep understanding of trauma and healing, drawing from both personal experiences and professional expertise. I provide online therapy for individuals looking to reconnect with their bodies and transform emotional challenges.

  • I offer a sliding-scale pricing model to make therapy more accessible for those who can't afford the standard rate. This allows for flexibility in pricing based on individual financial situations. Feel free to discuss this with me during the free consultation to find a solution that works for you.

Kontaktiere mich

Kontaktiere mich bitte per What’s App oder E-mail. Oder buche direkt das kostenfreie Erstgespräch. Du erhältst innerhalb 24h eines Werktages eine Antwort:

What’s App: (+52) 55 6072 1072

E-Mail: lisa.krause@posteo.com